Monday, September 23, 2013

Day 8 Whole 30

Awake at 4:30 am
CrossFit at 5am. It was fun to work out for the first time in the new gym. 
There were lots of people there and I guess even more at the 6am class. 
Weighed in at

Breakfast was the usual at the hospital. 

We were super busy so here was a quick snack. 

Lunch was an unwhich #12 from Jimmy Johns no cheese. 
These were yummy cashew clusters with almonds and pumpkin seeds. Not sure if they were totally Paleo but they were good. 

Chicken, sweet potato and broccoli for dinner. 
I ended the day with a banana and some dark chocolate chips 

Good night

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