Seeing that I don't have a great memory right now I needed an easy way to keep track of how much water I was or wasn't consuming.
I always think I drink more then I do. To make sure I get enough I first fill up my 2 liter water pitcher first thing in the morning. I don't put any ice in it so I get an accurate measurement. I save the ice for my cup.
I fill my cup up with ice and then water. I love super cold water and tend to drink more that way.
Having a cute cup to drink from helps as well. My kids practice the What's Yours Is Mine rule so I make sure to get them their own cups filled with ice water do they don't drink mine!
What tips or tricks do you have for getting your hydration on?