Arise and shine at 4:30 am.
Feed the baby and go back to sleep!
Josh is deer hunting so that means no early morning WODS for me. I headed instead to the 9:30 am class.
This was a tough WOD (aren't they all). Running I can handle. Sit-ups and double unders 4 months after my fourth baby!?! I have no core or bladder strength! I look forward to doing this WOD again in a few months and know that my time will be much better. I finished in 28:54.
Getting up later and then working out kinda threw my eating times off. I ate this oatmeal w/almond butter,cinnamon and splash of almond milk and two eggs at 11 am.
Lunch was leftover salad from Sunday with chicken I scraped out of the tortilla things we had last night with some chopped up Roma tomato and avocado. I splashed some balsamic vinegar for dressing.
Snack was some 60% caco chips.
Dinner was spaghetti squash, broccoli and 1/2 cup ground chicken. I mixed this all together after and put a tablespoon of spagehtt sauce over it.
Bedtime snack is an apple with almond butter and more chips.